8+8+8 Rule

How to Have a Balanced Life with the 8+8+8 Rule

Life can often feel like a juggling act with work, personal commitments, and self-care all vying for our attention. Amidst the chaos, the 8+8+8 rule offers a simple yet effective way to achieve a balanced life. This rule divides your day into three equal parts: 8 hours for work, 8 hours for sleep, and 8 […]

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